All posts by admin

CURI WELLNESS PROGRAM – DAIRY

CURI WELLNESS PROGRAM – DAIRY

Mr.Muthuvel is a retired person. He was feeling less active post-retirement. He wanted to join this program to bring changes to his life. He feels CURI Wellness Program, is the right platform for him to achieve this.

He feels quite energetic, relaxed, and fresh after attending the sessions. He said today’s session was tremendous with so many steps to do and he enjoyed doing them. He also mentioned that this is an awesome program and CURI hospital should keep this going.

CURI Hospital hopes to create a positive difference in his life through CURI Wellness Program.

#curiwellnessprogram#zumbafitness#rythm#BasicExercise#stretches#exercise#diabetes #hba1c #bloodtest #pathophysiology #sugar #50years #nutrition #curiwellnessprogram #diabetes #exercise #paneer #rice #dhal #dinner #breakfast #sprouts #vegetables

CURI WELLNESS PROGRAM- DAIRY

CURI WELLNESS PROGRAM- DAIRY


Ms. Devanayaki wanted to join this program to bring changes to her life. She feels excited as she is restarting exercises after her school days. She feels CURI Wellness Program, is the right platform for her to achieve this.

She said this program is very energetic and also a well-organized one. She feels very comfortable in here.

CURI Hospital hopes to create a positive difference in his life through CURI Wellness Program.

#curiwellnessprogram#zumbafitness#rythm#BasicExercise#stretches#exercise#diabetes #hba1c #bloodtest #pathophysiology #sugar #50years #nutrition #curiwellnessprogram #diabetes #exercise #paneer #rice #dhal #dinner #breakfast #sprouts #vegetables

CURI WELLNESS PROGRAM- DAIRY

CURI WELLNESS PROGRAM- DAIRY

Curi Hospital | Wellness Program |15 March 2022|4th Day Session Part of Nutrition Speech

NUTRITION – Obesity and Management by Ms.Kanya from SIMS Hospital

Excerpts from this talk – #Obesity is classified based on our BMI ( Body Mass Index).

  • 1. Childhood obesity -Obesity in childhood is a solvable problem, if taken care, it becomes much more difficult to loose once they become adults.
  • 2. Obesity in adults -There are no short cuts or a particular food to reduce obesity.
  • People should not believe in fad diet.
  • The below are to be followed religiously to reduce obesity.
  • a) Balanced diet
  • b) Plant based diet( Vegan food)
  • c) Consume low calorie fruits, pulses and legumes
  • d) Consume whole cereals and millets
  • e) Exercise for 45 minutes daily
  • f) Good sleepSuper foods are only naturally available and nutrient rich food.

CURI WELLNESS PROGRAM- DAIRY

CURI WELLNESS PROGRAM- DAIRY

Mr. Karthik comes all the way from Ambattur to Thoraipakkam, due to his deep interest to gain knowledge on Wellness. He feels CURI Wellness Program, is an one stop place to receive multiple information, and to meet many experts.

He says that he gets enough awareness from this program. He mentioned that all the speakers are very knowledgeable. He feels this program is very enriching and hence is referring his friends and family to join in this program.

CURI Hospital hopes to create a positive difference in his life and to provide him with enough knowledge that he is aspiring to attain through CURI Wellness Program.

CURI Wellness program-Diary

CURI Wellness program-Diary

Mr. Girithara, is reaching his late 30’s. So he feels the need of getting into a proper fitness regime. He feels CURI Wellness Program, is the right platform for him to achieve this.

He was surprised to realise Zumba was such fun and enjoyable, which he did not expect, as it was his first time doing Zumba. He also mentioned that he was happy to receive the previous class Yoga video link which would help him practice regularly.

CURI Hospital hopes to create a positive difference in his life through CURI Wellness Program.

#curiwellnessprogram#zumbafitness#rythm#BasicExercise#stretches#exercise#diabetes #hba1c #bloodtest #pathophysiology #sugar #50years #nutrition #curiwellnessprogram #diabetes #exercise #paneer #rice #dhal #dinner #breakfast #sprouts #vegetables

CURI WELLNESS PROGRAM Diary

CURI WELLNESS PROGRAM Diary

All of us have goals we dream of and the first step towards achieving it, is being aware of our problem and taking steps to solve it .

Mr. Martin , has back pain due to continuous sitting posture at office . Through the CURI Wellness program, he hopes to get rid of his back pain and more importantly , he says he wants to bring an order in his life by getting into a fitness routine.

He says he found the yoga session today very useful and says, feels very hopeful and positive after doing the excercise today.

CURI Hospital hopes to create a positive difference in his life through the CURI Wellness program

#yoga #wellness #freeprogram #gayatrimantra #fitness #selfcare #stiffness #bloodcirculation #stretching #mindfulness #womensday2022 #anxiety #stress #frustration #EasternOrigin #wellness #mentalhealth

#nutrition#macronutrients#protein#carbohydrates#fat#curiwellnessprogram#basicnutrition

A kidney stone can lead to potentially serious complications if left untreated.

A kidney stone can lead to potentially serious complications if left untreated.

A kidney stone can lead to potentially serious complications if left untreated. Talk to our expert team of #Urologists today to understand and treat your symptoms. For video consultation call 044 24964555 | 91 9566173432 or  visit http://bit.ly/CURIHospital

CURI Diary

CURI Diary

CURI Diary……

12th March 2020.

“Real-life incidents are what stories and sometimes families are made up of …” 

Chennai Urology and Robotics Institute Hospital is a premier healthcare Institute for the treatment of renal diseases in Chennai.  Here we treat patients, but we realize every day that we are not just treating a person but also playing an important role in helping to rebuild, and sometimes change the way the person and the rest of the family lead their lives. CURI Diary is a
collection of real-life stories that we are sure are stories in our lives too… Sometimes reading them can awaken us and help change our stories to a happy ending.

Disclaimer : Patient name has been changed. Respecting their privacy.

With hopes, wishes and love,

Team CURI.

A crisp March Monday morning… Corporate office meeting, targets to be chased, year-end financials to be wrapped up, new office premise inaugural, son’s board exams, niece wedding… Mr.Ramachandran’s life couldn’t be more eventful and busy.  He was hoping to do all this and more if he could squeeze in the time. But this Monday, something was slowing him down, to him rather an inconvenience. He woke up with difficulty in breathing and swelling all over the body and decreased urine output. He knew something was not ok for the past week as he had these symptoms. He was upset that he had to go to the doctor as well in between all the routine work he had planned, but due to constant nagging by his wife, he decided to meet the nephrologist.

Mr.Ramachandran, aged 45, was diagnosed with diabetes 10 years back. He was just building his career and brushed it aside as a lifestyle disease, that he would take care of eventually. Unhealthy food habits, non-compliance to medications, and busy work schedule played havoc on his health.  He had frequent swelling of feet. On consultation with his general physician, he was warned that he was slowly progressing to diabetic nephropathy. He was warned about proteinuria (protein in the urine- this is an early indication of diabetic kidney disease) and was advised about diabetic control and prescribed medicines. Everything was followed for a week and then forgotten and the busy routine took over.

Two years later, this Monday morning, with breathing difficulty and oedema all over the body, he could not continue. The nephrologist evaluated him and diagnosed him with end-stage renal disease, with a loss of almost 85% of kidney function. He will need regular dialysis or renal transplantation. To Mr Ramachandran, this sounded like a life sentence. It meant a lot of changes, not just for him but for his family as well. Work and family commitments, finances, holidays would all have to be reassessed, only because Mr.Ramachandran thought ‘IT” was not important.

At Chennai Urology and Robotics Institute hospital, we come across many such stories and Mr.Ramachandrans. We try to help build their lives back, but the stories and ending could be so very different if that particular individual had paused to listen to his body and take care.

Get yourself screened for diabetes if you are 30 years of age. If you have a family history of Diabetes, please do it as early as when you are 20. Obesity and sedentary lifestyles are risk factors. Ladies with polycystic ovarian disease and gestational diabetic Mellitus should periodically screen themselves.

End-Stage Renal Disease (ESRD) is a medical term used to denote an advanced stage of chronic kidney disease with loss of more than 85% of normal kidney function. Patients who reach this stage need either dialysis or renal transplantation. Dialysis or Transplantation is resource-intensive. Not possible or affordable to all. Prevention is best. Early detection and intervention are better. People diagnosed with diabetes should check their kidney health at least every year (simple blood test for serum creatinine and urine test for albumin).

CHENNAI UROLOGY AND ROBOTICS INSTITUTE HOSPITAL (CURI)

CHENNAI UROLOGY AND ROBOTICS INSTITUTE HOSPITAL (CURI)

Chennai Urology and Robotics Institute is a super speciality hospital dedicated to the treatment of renal diseases, offering the very best in patient care in Urology, Nephrology and Uro Oncology. It is equipped with the Da Vinci Robot, four state of art Operation Theatres, ICU, Chemo Ward, Day Care Unit, Dialysis Ward and CT Scan. With the latest in diagnostic and treatment technology and headed by one of India’s senior most and respected Urologist, Dr P.B. Sivaraman and leading expert in Robotic Surgery, Dr S. Ananthakrishnan CURI is the premier Institute for renal diseases.

Chennai Urology and Robotics Institute is a super speciality hospital dedicated to the treatment of renal diseases, offering the very best in patient care in Urology, Nephrology and Uro Oncology. It is equipped with the Da Vinci Robot, four state of art Operation Theatres, ICU, Chemo Ward, Day Care Unit, Dialysis Ward and CT Scan. With the latest in diagnostic and treatment technology and headed by one of India’s senior most and respected Urologist, Dr P.B. Sivaraman and leading expert in Robotic Surgery, Dr S. Ananthakrishnan CURI is the premier Institute for renal diseases.